This book was written as a result of my personal health struggle with migraine disorder. It is not intended for diagnoses or definitive treatment of migraine or other physical conditions; I am not a physician.

I follow The Migraine Diet and utilize preventative & abortive medication to control migraine. 

I hope this information will be a useful tool for you in reducing the frequency & severity of migraines and improving your overall health. 

 Good luck!