THE MIGRAINE DIET A Beginner’s Guide to Migraine Management proposes diet as an overriding factor in triggering migraine for many sufferers today...
..."At the height of my migraine struggles, I was hospitalized due to symptoms resembling stroke, including disrupted vision, numb limbs, confusion and difficulty with speech. These symptoms were replaced by unbearable head pain and uncontrollable vomiting...[At the time], I believed...my diet could not affect, positively or negatively, the frequency or intensity of the migraines I suffered. I look back now and think how could I have been so wrong?"...
