THE MIGRAINE DIET A Beginner’s Guide to Migraine Management proposes diet as the overriding factor in triggering migraine for many sufferers today…
…”At the height of my migraine struggles, I was hospitalized due to symptoms resembling stroke, including disrupted vision, numb limbs, confusion and difficulty with speech. These symptoms were replaced by unbearable head pain and uncontrollable vomiting…[At the time], I believed…my diet could not affect, positively or negatively, the frequency or intensity of the migraines I suffered. I look back now and think how could I have been so wrong?”…


