{"id":809,"date":"2016-05-11T17:49:46","date_gmt":"2016-05-11T17:49:46","guid":{"rendered":"http:\/\/www.themigrainediet.com\/?p=809"},"modified":"2020-08-26T19:52:04","modified_gmt":"2020-08-26T19:52:04","slug":"homemade-granola","status":"publish","type":"post","link":"https:\/\/www.themigrainediet.com\/?p=809","title":{"rendered":"Homemade Granola"},"content":{"rendered":"<p>I was up at 5.00 this morning, so took the time (!) to try a new recipe for <a href=\"https:\/\/shrsl.com\/2gl12\">Homemade <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-810 alignleft\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2016\/05\/granola.jpg\" alt=\"homemade granola additive and preservative free good fats control the sugar\" width=\"199\" height=\"266\" \/>Granola.<\/a> Until now, I&#8217;ve been buying a Gluten Free (though super-sugary, super-fatty) Health Store brand, so I was pretty excited at the prospect of making my own.<\/p>\n<p>I created a slightly altered version of an excellent recipe from cookieandkate.com (so good)- click\u00a0<a href=\"http:\/\/cookieandkate.com\/2015\/healthy-granola-recipe\/\">here<\/a>\u00a0to get the recipe.<\/p>\n<p>What I like about this recipe is, I can control what goes into it without entirely mucking up the outcome (just keep the wet &amp; dry ingredient amounts roughly the same), there are no additives &amp; preservatives and the ingredients are all things I&#8217;m striving to include in my diet (like <a href=\"https:\/\/shrsl.com\/2gl21\">coconut oil<\/a>&#8211; which is way more enjoyable mixed into this deliciousness than eating straight from the jar with a spoon).<\/p>\n<p>I added less maple syrup, more oats &amp; omitted the cinnamon and have ended with a salty-ish, additive &amp; preservative-free, deliciously addictive snack. The photo doesn&#8217;t do it justice. Try it and see. Good luck!<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><a href=\"https:\/\/shareasale.com\/r.cfm?b=1230710&amp;u=2218274&amp;m=50859&amp;urllink=&amp;afftrack=\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/static.shareasale.com\/image\/50859\/Copy468x60.png\" alt=\"Canada Vitamins &amp;amp; Supplements YesWellness\" border=\"0\"><\/a><\/p>\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-1024x223.png\" alt=\"the migraine diet affiliate link disclaimer health\" class=\"wp-image-1203\" width=\"383\" height=\"83\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-1024x223.png 1024w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-300x65.png 300w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-768x167.png 768w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-1536x334.png 1536w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/08\/heads-up-disclaimer-affiliate-2048x446.png 2048w\" sizes=\"auto, (max-width: 383px) 100vw, 383px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was up at 5.00 this morning, so took the time (!) to try a new recipe for Homemade Granola. Until now, I&#8217;ve been buying a Gluten Free (though super-sugary, super-fatty) Health Store brand, so I was pretty excited at the prospect of making my own. I created a slightly altered version of an excellent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[407],"tags":[12,435,433,432,431,434],"class_list":["post-809","post","type-post","status-publish","format-standard","hentry","category-news-and-ideas","tag-additive-free","tag-coconut-oil","tag-gluten-free","tag-granola","tag-homemade","tag-preservative-free"],"_links":{"self":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=809"}],"version-history":[{"count":14,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/809\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/809\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}