{"id":790,"date":"2016-02-23T00:11:31","date_gmt":"2016-02-23T00:11:31","guid":{"rendered":"http:\/\/www.themigrainediet.com\/?p=790"},"modified":"2020-08-26T19:23:03","modified_gmt":"2020-08-26T19:23:03","slug":"about-the-migraine-diet","status":"publish","type":"post","link":"https:\/\/www.themigrainediet.com\/?p=790","title":{"rendered":"ABOUT the Migraine Diet"},"content":{"rendered":"<h5 style=\"text-align: center;\"><em>Have you ever stopped to consider the possible side-effects of the additives &amp; preservatives listed on the food labels at your supermarket? Why are they there? What do they do? Could they be making you sick?<\/em><\/h5>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.amazon.ca\/MIGRAINE-additives-frequency-severity-migraines-ebook\/dp\/B004N850YG\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-574 aligncenter\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2010\/11\/screen-shot-2010-11-09-at-65712-pm-269x300.png\" alt=\"healthy eating the migraine diet migraine headache eat well vegetables\" width=\"140\" height=\"157\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2010\/11\/screen-shot-2010-11-09-at-65712-pm-269x300.png 269w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2010\/11\/screen-shot-2010-11-09-at-65712-pm.png 278w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/MIGRAINE-additives-frequency-severity-migraines-ebook\/dp\/B004N850YG\"><em>The Migraine Diet\u00a0<\/em><\/a><\/h4>\n<h5 style=\"text-align: center;\"><em>presents information as pertains to the following:<\/em><\/h5>\n<p style=\"text-align: center;\"><em>What&#8217;s in our food? What&#8217;s in your food?<br \/>\n<\/em><em>\u201cCommonly Cited&#8221; Migraine Triggers<br \/>\n<\/em><em>Toxins &amp; Neurotoxins<br \/>\n<\/em><em>Additives<br \/>\n<\/em><em>Avoiding MSG (the hidden names of Monosodium Glutamate)<br \/>\n<\/em><em>GRAS<br \/>\n<\/em><em>Sulphites &amp; Nitrites<br \/>\n<\/em><em>Caffeine<br \/>\n<\/em><em style=\"font-size: inherit;\">Vitamin Supplements &amp; Medication<br \/>\n<\/em><em>Food Labels That Mislead<br \/>\n<\/em><em>Sample Ingredient\u00a0Lists<br \/>\n<\/em><em>Amines<br \/>\n<\/em><em>Detoxification<br \/>\n<\/em><em>Alkaline &amp; Acidic Foods<br \/>\n<\/em><em>What\u2019s Left To Eat?<br \/>\n<\/em><em>Foods In My Cupboard: Ingredient Lists<br \/>\n<\/em><em>The Glycemic Index<br \/>\n<\/em><em>Other Factors That May Trigger Migraine<br \/>\n<\/em><em>What Does It All Mean?<br \/>\n<\/em><em>Recipes<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u00a0<\/em><\/p>\n<h4 style=\"text-align: center;\"><em>Take another look at what you&#8217;re eating!<\/em><\/h4>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/MIGRAINE-additives-frequency-severity-migraines-ebook\/dp\/B004N850YG\"><img loading=\"lazy\" decoding=\"async\" class=\" aligncenter wp-image-755\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2009\/12\/amazon-4.jpg\" alt=\"amazon buy now ebooks online\" width=\"202\" height=\"84\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<em>&#8220;I see the complexity of migraine and the promise of current research in finding better migraine management solutions.\u00a0<\/em><\/p>\n<p style=\"text-align: center;\"><em>I have experienced an increase in energy, improved sleep and sleep patterns, loss of body fat and consistently maintained lowered body weight for over four years (and counting) through diet, moderate exercise and a commitment to cutting additives and other toxins from my diet as outlined in The Migraine Diet.<\/em><em>\u00a0<\/em><\/p>\n<p style=\"text-align: center;\"><em>I wish health and success to all who read this book.&#8221;<\/em><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong><em>info@themigrainediet.com .<\/em><\/strong><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.amazon.ca\/MIGRAINE-additives-frequency-severity-migraines-ebook\/dp\/B004N850YG\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-675 aligncenter\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2013\/02\/green-apple700kb-300x200.jpg\" alt=\"healthy eating the migraine diet migraine headache eat well vegetables\" width=\"234\" height=\"156\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2013\/02\/green-apple700kb-300x200.jpg 300w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2013\/02\/green-apple700kb-1024x685.jpg 1024w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever stopped to consider the possible side-effects of the additives &amp; preservatives listed on the food labels at your supermarket? Why are they there? What do they do? Could they be making you sick? The Migraine Diet\u00a0 presents information as pertains to the following: What&#8217;s in our food? What&#8217;s in your food? \u201cCommonly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[429],"tags":[8,264,5,3,428,111,330,20,15,51,13,43,9],"class_list":["post-790","post","type-post","status-publish","format-standard","hentry","category-about-the-migraine-diet","tag-additives","tag-glycemic-index","tag-headache","tag-migraine","tag-migraine-symptoms","tag-migraine-triggers","tag-migraines","tag-msg","tag-neurotoxins","tag-nitrites","tag-preservatives","tag-sulphites","tag-toxins"],"_links":{"self":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=790"}],"version-history":[{"count":5,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":1217,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/posts\/790\/revisions\/1217"}],"wp:attachment":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}