{"id":1086,"date":"2020-01-23T19:34:49","date_gmt":"2020-01-23T19:34:49","guid":{"rendered":"http:\/\/www.themigrainediet.com\/?page_id=1086"},"modified":"2020-01-27T18:27:11","modified_gmt":"2020-01-27T18:27:11","slug":"diet-pootle-j-22-2020","status":"publish","type":"page","link":"https:\/\/www.themigrainediet.com\/","title":{"rendered":"The Migraine Diet Home"},"content":{"rendered":"<p><a href=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1180\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-300x300.png 300w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-1024x1024.png 1024w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-150x150.png 150w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-768x768.png 768w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-1536x1536.png 1536w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Better-Eating-for-hr-2048x2048.png 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0[mc4wp_form id=&#8221;1088&#8243;]<\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong><i>THE MIGRAINE DIET<span class=\"Apple-converted-space\">\u00a0<\/span>A Beginner\u2019s Guide to Migraine Management <\/i><\/strong><em>proposes diet as the overriding factor in triggering migraine for many sufferers today&#8230;<\/em><\/span><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><em>&#8230;&#8221;At the height of my migraine struggles, I was hospitalized due to symptoms resembling stroke, including disrupted vision, numb limbs, confusion and difficulty with speech. These symptoms were replaced by unbearable head pain and uncontrollable vomiting&#8230;[At the time], I believed&#8230;my diet could not affect, positively or negatively, the frequency or intensity of the migraines I suffered. I look back now and think how could I have been so wrong?&#8221;&#8230;<\/em><\/p>\n<p><br data-mce-bogus=\"1\"><\/p>\n<p><a href=\"http:\/\/www.themigrainediet.com\/?page_id=1023\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1015\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Screen-Shot-2019-12-19-at-10.20.06-AM-1-228x300.png\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Screen-Shot-2019-12-19-at-10.20.06-AM-1-228x300.png 228w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/Screen-Shot-2019-12-19-at-10.20.06-AM-1.png 680w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/a><\/p>\n<h4><em>THE MIGRAINE DIET&nbsp;<\/em><em>A Beginner&#8217;s Guide to Migraine Management<\/em><\/h4>\n<p><\/p>\n<p><a href=\"https:\/\/books.apple.com\/us\/book\/id1491980152\" rel=\"attachment wp-att-1035\" data-mce-href=\"https:\/\/books.apple.com\/us\/book\/id1491980152\" data-mce-selected=\"inline-boundary\">\ufeff<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1035\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height.jpg\" alt=\"\" width=\"144\" height=\"41\" data-mce-src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height.jpg\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height.jpg 2040w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height-300x85.jpg 300w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height-1024x291.jpg 1024w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height-768x218.jpg 768w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/get-on-apple-1.932-height-1536x437.jpg 1536w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/a><a href=\"https:\/\/www.amazon.com\/MIGRAINE-DIET-Additives-Frequency-Migraines-ebook\/dp\/B004N850YG\" rel=\"attachment wp-att-1036\" data-mce-href=\"https:\/\/www.amazon.com\/MIGRAINE-DIET-Additives-Frequency-Migraines-ebook\/dp\/B004N850YG\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1036 alignleft\" src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height.png\" alt=\"\" width=\"85\" height=\"41\" data-mce-src=\"http:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height.png\" srcset=\"https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height.png 1200w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height-300x145.png 300w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height-1024x494.png 1024w, https:\/\/www.themigrainediet.com\/wp-content\/uploads\/2020\/01\/on-amazon-1.932-height-768x371.png 768w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0[mc4wp_form id=&#8221;1088&#8243;] THE MIGRAINE DIET\u00a0A Beginner\u2019s Guide to Migraine Management proposes diet as the overriding factor in triggering migraine for many sufferers today&#8230;\u00a0 &#8230;&#8221;At the height of my migraine struggles, I was hospitalized due to symptoms resembling stroke, including disrupted vision, numb limbs, confusion and difficulty with speech. These symptoms were replaced by unbearable head [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1086","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/pages\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1086"}],"version-history":[{"count":62,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/pages\/1086\/revisions"}],"predecessor-version":[{"id":1162,"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=\/wp\/v2\/pages\/1086\/revisions\/1162"}],"wp:attachment":[{"href":"https:\/\/www.themigrainediet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}